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Simply Herbal Silymarin Milk Thistle is a powerful antioxidant and has anti-inflammatory properties which is commonly used to detoxify the body, especially the Liver. Many of us have turned to detox diets for better skin, weight management and energy levels, but when it comes to cleansing and detoxing the body, the liver is by far the most important organ to consider. The liver is responsible for purifying and cleaning the blood and is our primary defence against dietary and environmental toxins. When toxins begin to accumulate in the body, the liver becomes inflamed, causing us to feel sluggish and lethargic. As an antioxidant, milk thistle is equally powerful to important nutrients like Vitamin E or Vitamin C, which help fight free radical damage. The use of milk thistle as a natural liver aid dates back 2000 years thanks to its remarkable ability to protect the liver against toxins. In recent years, the herb has been widely used by the medical community.