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India is a major producer of wheat and majority of her population depends on it but most of the nutrient requirements are not fulfilled by it. wheat can be stored and consumed every day like normal wheat. Anthocyanins are antioxidants that remove harmful free radicals from our body and help in prevention of obesity, inflammation, diabetes, cardiovascular diseases, aging etc. Black wheat is helpful in the prevention of stress, obesity, cancer, diabetes, and heart-related diseases. every person is more or less suffering from stress. While medications left severe side effects in the body, black wheat has brought a ray of hope to end this terrible disease.