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Whole chana, also known as kala chana or black chickpeas, is a hearty and nutritious legume that’s a favorite in many kitchens. These small, dark-brown beans have a robust, earthy flavor and a firm texture that holds up well in cooking, making them perfect for curries, salads, and snacks. Packed with protein, fiber, and essential vitamins and minerals, whole chana is a powerhouse of nutrition, often celebrated for its role in supporting energy and overall health. Whether simmered in a spicy gravy, tossed into a tangy chaat, or simply boiled and seasoned, whole chana brings a satisfying chewiness and depth to any dish. It’s a humble yet versatile ingredient that’s as nourishing as it is delicious.