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Arq Balam Kheera is a traditional Unani medicine, primarily known for its cooling and diuretic properties. It is made from the distillation of cucumber (Cucumis sativus), commonly known as "kheera" in many South Asian languages. This herbal distillate is used for various therapeutic purposes, particularly in addressing heat-related conditions, urinary issues, and digestive problems.Composition:Cucumber (Kheera) Extract: The primary ingredient, known for its hydrating and cooling properties.Distilled Water: Serves as the base for the formulation, carrying the beneficial properties of the cucumber extract.Uses:1. Cooling Agent:Internal Cooling: Helps reduce internal body heat, making it useful in treating conditions like heat exhaustion, hot flashes, and other heat-related ailments.Fever Management: May be used to help lower body temperature during fevers.2. Diuretic:Urinary Health: Promotes increased urine production, which can help flush out toxins, reduce urinary tract infections, and prevent kidney stones.Detoxification: Assists in the removal of excess fluids and toxins from the body.3. Digestive Aid:Acidity Relief: Helps in reducing acidity and soothing the stomach, which can be beneficial in managing indigestion and heartburn.Gastrointestinal Health: Can be used to ease digestive discomfort and improve overall digestion.4. Skin Health:Topical Use: Sometimes used as a cooling agent for the skin, helping to reduce inflammation, irritation, and heat-related skin conditions.Dosage and Administration:Oral Use: Typically, a prescribed amount (usually 50-100 ml) is taken orally, either on an empty stomach or as directed by a Unani practitioner.Topical Application: While primarily used internally, it can also be applied to the skin for cooling and soothing effects, especially in cases of sunburn or heat rash.Precautions:Consultation: It’s important to consult a healthcare provider or a qualified Unani practitioner before using Arq Balam Kheera, particularly if you are pregnant, nursing, or have any chronic health conditions.Storage: Should be stored in a cool, dry place, away from direct sunlight to maintain its efficacy.Arq Balam Kheera is a natural and gentle remedy used in Unani medicine for its cooling, diuretic, and digestive benefits. It is particularly favored for its ability to reduce heat and aid in urinary and digestive health.