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Fish Liver Oil, often derived from the livers of cod (Cod Liver Oil) or other fish, is rich in essential nutrients such as omega-3 fatty acids, vitamin A, and vitamin D. These nutrients play a crucial role in improving overall health, including skin and hair.Benefits of Fish Liver Oil (120 ml) for Hair:Strengthens Hair: The omega-3 fatty acids in fish liver oil nourish hair follicles, strengthening hair strands from the roots, reducing hair breakage, and preventing split ends.Promotes Hair Growth: The high levels of vitamin A and omega-3 fatty acids help stimulate hair growth by promoting better blood circulation in the scalp and providing the necessary nutrients for hair development.Adds Natural Shine: Fish liver oil moisturizes the hair, making it softer, more manageable, and giving it a natural shine. The fatty acids help seal moisture in the hair shafts, preventing dryness and dullness.Prevents Hair Loss: By reducing inflammation in the scalp, fish liver oil may help reduce hair loss caused by conditions such as dandruff or scalp irritation.Hydrates the Scalp: The oil helps to maintain a healthy scalp by hydrating it, preventing dryness, itching, and flakiness, which can all contribute to poor hair health.Reduces Dandruff: Its anti-inflammatory and moisturizing properties make it effective in treating dandruff and soothing an irritated scalp.How to Use Fish Liver Oil for Hair:Topical Application: Mix fish liver oil with a carrier oil (like coconut or olive oil) and gently massage it into your scalp. Leave it on for 30 minutes to an hour before washing your hair with a mild shampoo.Oral Consumption: Fish liver oil can also be taken as a dietary supplement to improve overall health, which in turn supports hair growth and strength. However, consult with a healthcare provider before taking it orally to ensure proper dosage.When using fish liver oil topically, make sure to perform a patch test to avoid any adverse reactions, especially if you have sensitive skin or scalp conditions.