3 Review(s)

An ergonomic sleeping pillow is one that is specially created to complement the sleeper's normal position when they're resting. By cradling the contours created by their position and body alignment, an ergonomic pillow cuts down on tension in their body from staying in one position for a length of time. And when I say, “support,” I don't just mean that it feels soft and cozy. The right pillow should keep your head, neck, and spine, all in neutral alignment, and support the natural curvature of your spine. Keeping a neutral spine not only alleviates neck pain, it also relieves pressure throughout your entire body.