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This book presents the fundamentals of the evidence-based solution-focused brief therapy approach by examining how it was developed, the research that supports it, and the key techniques that enable its effective implementation. Developed originally as a psychotherapeutic approach, the solution-focused approach is now being applied across a wide variety of contexts including psychotherapy and counseling, schools, business, and organisations. This accessible and introductory guide provides a unified description and demonstration of the basic commonalities that characterise, inform, and support its implementation across all these contexts. Readers will acquire a clear understanding of the essentials of the solution-focused approach and how to apply it to everyday life. This book is essential for undergraduate students in courses such as psychotherapy, clinical psychology, and social work. As well as mental health professionals and caregivers seeking to quickly familiarise themselves with the solution-focused approach, and anyone interested in solution-focused and brief therapies.