3 Review(s)

Flex seeds are one to the worlds renowned super foods. It is best source of Omega-3 fats for the vegetarian also rich source of alpha linolenic acid (ALA). ALA is one of the two essential fatty acids that we have to obtain from the food we eat as our body doesn’t produce them. ALA prevented deposit of cholesterol in your blood cells of heart, reduce inflammation in the arteries and reduce tumour growth it also lower the risk of stroke. It help in weight control by reducing the feeling of hunger and overall appetite.