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Dietary Supplement Vitamin B-12 Methylcobalamin, an active coenzyme form of vitamin B-12, is essential for cell growth and replication. It is more concentrated than other forms of B-12 in the cerebral spinal fluid where it can be used by the central nervous system. It donates methyl groups to the myelin sheath that insulates certain nerve fibers. It may also play a role in maintaining a healthy sleep-wake cycle, as well as normal nerve function Suggested Use 1 lozenge daily. For best results, allow to dissolve in the mouth before swallowing. Other Ingredients Mannitol, sorbitol, stearic acid, natural cherry flavor, and magnesium stearate Suitable for vegetarians: Contains no yeast, dairy, egg, gluten, soy or wheat. Contains no sugar, starch, salt, preservatives or artificial color, flavor or fragrance Warnings If you are pregnant, may become pregnant or breast feeding, consult your health care professional before using this product. Do not use if either tamper-evident seal is broken or missing. Keep out of the reach of children.