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Sow and Grow Low EC Export Quality Set of 3 COCOPEAT Blocks 5kg Each - EXPANDS to 225 liters of Cocopeat Powder. Sow and Grow offers Premium Quality Low EC Cocopeat Block made from coconut husks. It can be used as a substitute for soil, especially in terrace or kitchen gardening. It can also be used to enrich soil in horticultural and agricultural applications. The advantage of using coco peat powder is that it retains moisture, stores and releases nutrients to roots over extended period of time, enhancing plant growth. Cocopeat block is an ideal growing media for plants. All you have to do is place each block in a bucket and add about 22 to 25 liters of water. Then wait until the block expands. Slowly stir it till the soil loosens. It is also a very handy medium for the germination of seeds.