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ABOUT THE AUTHORHasit Patel is an accomplished wellness consultant and spa strategist with over a decade of experience in designing premium wellness environments. Educated in spa and salon management in the UK and deeply rooted in Ayurveda, he has worked with luxury five-star hotels and international wellness brands to create holistic spa experiences that go beyond relaxation.His global research—from Europe’s alpine retreats to Asia’s traditional healing sanctuaries—has shaped his integrative approach to spa wellness. Recognizing a growing crisis of burnout among young professionals, Hasit authored Spa Beyond Pampering to reposition spas as vital tools for recovery, resilience, and sustainable well-being.Known for his ability to blend science-backed therapies with cultural insights, Hasit continues to advocate for preventive self-care and modern wellness innovation. His work is driven by the belief that spas are no longer a luxury, but a necessity for high-performing, health-conscious individuals in today’s demanding world.ABOUT THE BOOKAre you thriving—or simply surviving?In a world where burnout is worn like a badge of honor, young adults are unknowingly sacrificing their well-being in the hustle for success. Spa Beyond Pampering: From Burnout to Balance is a wake-up call for 20- to 40-year-olds silently struggling with stress, anxiety, and physical fatigue. This powerful guide dismantles the myth that spas are indulgent luxuries—and redefines them as essential tools for recovery, resilience, and long-term health.Through science-backed insights, holistic approaches, and real-life reflections, this book reveals how spa therapies can become your secret weapon against the chaos of modern living. Learn how to disconnect from digital overload, embrace mindful routines, and create a lifestyle that nurtures both body and mind.It’s time to stop burning out—and start healing. Let this book be your first step toward a balanced, vibrant, and more sustainable life.