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Spag Herbals Premium Organic Coffee Powder Decrease diabetes risk. Improve liver health. Improve mental health. Promote longevity. If you’re looking for a successful way to lose weight, coffee can be your ally! Caffeine has been proven to increase metabolism and therefor help burn more calories. Caffeine helps fat cells break down body fat and use it as fuel for training. Reasonable consumption of coffee (2–4 cups a day) is associated with lower risk of stroke. Coffee contains a lot of antioxidants, that work as little warriors fighting and protecting against free radicals within your body. Caffeine decreases your insulin sensitivity and impairs glucose tolerance, therefore reduces your risk of diabetes. COFFEE Caffeine stimulates the central nervous system and boosts production of neurotransmitters like serotonin, dopamine, and noradrenaline, which elevate your mood High caffeine levels in your blood reduce the risk of Alzheimer disease. It also lowers risk of dementia