3 Review(s)

Cycling is a great cardio workout. It gets your heart rate up almost as much as running and burns lots of calories and helps in weight loss. It's also gentle on your body. It doesn't put a lot of stress on your joints, which helps if you’re getting into shape or have joint problems. Sparnod Fitness SAB-05 airbike indoor trainer is a perfect aerobic machine for home. It uses a fan (hence also called fan bike) to generate wind resistance. The faster you pedal it gets harder to pedal due to increased wind resistance. The handles of SAB-05 move forward and backward to provide simultaneous lower body workout. Meanwhile, your chest, back, arms, abs, and obliques get sculpted double time as you aggressively push and pull the handles to generate more power and speed. SAB-05 has tension controller knob to adjust resistance level. The cushioned seat has adjustable height enabling comfortable posture while working out. Get this compact fitness solution for home now!