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A Unique Blend of Fast & Slow Metabolizing Carbohydrates to Maintain a Sustained Supply of Calories to keep you Energized for Optimum Muscle Growth & Recovery. The Spartan Mega Mass Pro is Perfect for Athletes, Bodybuilders, and Fitness Enthusiasts who demand the Purest, Highest Quality Protein available on the market to Gain Weight, Build Muscle and Increase Strength. This Delicious Shake has high Calories and Quality Muscle-Building Proteins ideal to Gain Mass and reach your Desired Weight Goal. Consume 5 scoops (31g each) of SPARTAN MEGA MASS PRO with your Favourite Beverage once to twice a day Post Workout or during the day.