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Rose quartz is perhaps best known for being the stone of unconditional love. It’s believed by some to emit a strong vibration of: love joy emotional healing “Rose quartz is a powerful healing crystal,” says crystal healer and reiki master Keith Birch, owner of KSC Crystals. “Its soft, gentle, almost pastel pale pink coloring is a good indication of its most commonly known property: that of pure love. It’s a stone of both giving and receiving love.” As Birch says, rose quartz is believed by many to encourage the qualities of love. However, it’s important to note that there’s a lack of research to support these claims about crystals. In fact, there’s very little evidence to support the benefits of crystals at all. The rose quartz is believed to embody powerful healing qualities that may be beneficial both for physical and emotional health. It’s said by some that rose quartz can: heal relationship problems promote mutual understanding inspire an attitude of compassion and kindness It’s also believed it can boost feelings of: peace calm self-love “Predominantly, rose quartz is a crystal of unconditional love that brings deep healing to the heart by opening the heart chakra,” Birch explains. “Once achieved, a deeper state of calmness, serenity, and peace is reached, which ultimately results in complete relaxation, encouraging the feelings of happiness and contentment.” The rose quartz is also believed to have benefits for physical health, particularly when worn or carried on your body.