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About this item Sit-ups Push-ups Assistant Device:A set of equipment can carry out a variety of sports,such as sit-ups,flat support,push-ups and so on. A variety of fitness methods, exercise for different parts. This product enhances the stability and saf. Upgraded 2 Suction Cups design: Ergonomically designed for health, soft,safety and comfort. The chassis of this sit-up aid is made of steel to maximize stability and durability. Increase the thickened self-priming rubber suction cup, the larger the bearing area, the stronger the suction, it can be firmly fixed on the floor, the use is more stable, and to ensure non-slip, safer use Four gear height adjustment: This beautiful sit-up bar can be adjusted according to your body in four gear heights, choose the height you feel comfortable, 4 heights can meet the training requirements of your entire family. You can also adjust the height to achieve a variety of purposes to help you complete the abdominal abdomen exercise and beautify the abdominal curve. Easy Assembly&Reusable:Assembly is easy and quick, simply take a few minutes and start your ab workout. Can be reused on smooth floors--tiles floor concrete, cured or any other smooth floors. Wipe the floor with a damp cloth before use, remove dust, and place the suction cup on a smooth surface, make sure there are no gaps at the bottom.The surface of the wooden floor should be smooth, without anti-skid stripes, and the ground should be flat. Log floors and uneven polished floors are not recomme Portable Home and Gym Training Exercise Equipment: it can be used at home or in the office to shape your body and trim your waist. Also very suitable for travel. The perfect gift for people to have a healthier life, especially for those who don't have time to work out in the gym or gym. This is a very ideal portable exercise tool that saves time and money..