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vegetables refer to ready touse combination of cut vegetables.The vegetables may be chopped,sliced, cubed or in juliennes. Thetypical vegetables included inmixed vegetable are cauliflower,carrots, cabbage, French beansand peas. Several different dishesare called "mixed vegetables";they all consist primarily ofdifferent kinds of vegetables cutinto pieces and mixed together,then either served as-is or elsecooked, typically by sauteing.When you prepare recipes that includea variety of types of vegetables, you receive the nutritional benefitsof each. You will have created not only culinary masterpieces butalso foods that work together to increase your health.