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Along with other B vitamins, vitamin B12 is important for converting the food you eat into cellular energy. Vitamin B12 is also important for proper red blood cell formation and normal function of the nervous system. Vitamin B12 supplements may be important for vegetarians and vegans who avoid dietary sources rich in vitamin B12. Sprowt Vitamin B12 Tablets offer a convenient way to increase your intake of an essential vitamin that plays a key role in many areas, including the nervous system. These easy-to-swallow vitamins are vegetarian-friendly and gluten-free. Sprowt Vitamin B12 Tablets keeps nerve cells healthy, helps in anaemia, Improves energy level, and reduces tiredness or fatigue. The key ingredient of Sprowt Vitamin B12 tablets is Moringa oleifera(Extract of Bark), Emblica Officinalis (Amla), Triticum sativum – bran(Wheat), Beta vulgaris – root extract(Beet), Vitamin B12(Cyanocobalamin) The key ingredient of Sprowt Vitamin B12 tablets are Moringa oleifera(Extract of Bark), Emblica Officinalis (Amla), Triticum sativum – bran(Wheat), Beta vulgaris – root extract(Beet), Vitamin B12(Cyanocobalamin).