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Switch to Rock Salt that is a healthier substitute to common or table salt — and has the same taste when used in cooking or baking.Why choose rock salt over common salt?Here are some facts for you:Rock Salt contains 84 minerals including iron, calcium, iodine and potassium while table salt only contains 2 minerals i.e. sodium and chloride.Common salt is refined to make it look whiter and loses its natural mineral during the process. Rock salt is 100% natural, unfiltered, unrefined, and unpolluted. Common salt has infused iodine which is harder for the stomach to absorb while rock salt is 100% natural and therefore, helps to detoxify and cleanse the body at regular intervals.Since rock salt (sendha namak) is absorbed better in the bloodstream, it helps in maintaining blood pressure and blood circulation unlike common salt.