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Flaxseed powder is a op plant-based source of alpha-linolenic acid (ALA), a type of omega-3 fatty acid vital for heart health, brain function, and reducing inflammation.Fiber: Rich in both soluble and insoluble fiber, it digestion, promotes bowel regularity, and helps in maintaining a healthy gut.Lignans: Abundant in flaxseeds, lignans possess antioxidant properties that neutralize harmful free radicals, potentially reducing the risk of chronic diseases.Polyphenols: These compounds contribute to the overall antioxidant capacity of flaxseed powder, supporting cellular health.