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100% Natural Flax Seeds are a source of plant-based protein and can be a great alternative for vegan protein. Our flax seeds are farmed and harvested with the highest quality control standards to ensure purity & consistent quality. Grown since the beginning of civilization, flax seeds are one of the oldest crops. Just one tablespoon of our premium quality flax seeds (7 grams) provides a good amount of protein, fibre, and omega-3 fatty acids apart from being a rich source of some vital vitamins and minerals. Since they are high in fibre content they help control appetite and give a full stomach feeling for a longer time. This can help you in your weight loss journey by preventing you from eating extra calories. They are a rich source of Omega-3. This helps to decrease the risk for thrombosis and arrhythmias that may lead to heart attack, stroke, and sudden cardiac death. Regular consumption of our flax seeds may help keep your heart strong and healthy. Himalayan Natives’ Premium Quality Flax seeds also contain lignans. These lignans in our flax seeds may help improve levels of HbA1C, a measure of the average blood sugar over three months. Himalayan Natives’ Premium Quality Flax Seeds are also a rich source of antioxidants. They contain health-protective antioxidants called polyphenols. These antioxidants are thought to protect against many heart diseases and also cancer. They may also help prevent cell-damaging oxidative stress preventing premature ageing. Consuming flax seeds regularly can help the body’s overall health and wellbeing.