3 Review(s)

Poppy Seeds is rich in vitamins and various minerals. Also Khus Khus are packed with proteins, calcium which makes it a valuable ingredient in cuisines. Poppy seeds are a rich source of insoluble fiber and help in strengthening the digestive system and treating constipation effectively. It soothes nervous exhaustion and helps you sleep better. Add few seeds of poppy to your tea to help you sleep better and decrease your anxiety in people suffering from insomnia.