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Steadfast Nutrition’s L-Carnitine supplement contains 3000 mg of L-Carnitine extract with 5 mg of Vitamin B5 to help you notch up your performance to the next level. L-Carnitine is an amino acid derivative that helps improve exercise performance and endurance and fastens recovery from muscle fatigue after exercise. It plays a crucial role in energy production by oxidising fats to energy for long-duration training; Vitamin B5 added to Steadfast Nutrition’s L-Carnitine is essential for fatty acid metabolism. So, L-Carnitine supplementation helps moderately reduce body weight, BMI, and fat mass.