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Unrefined Cold-Pressed Kachi Ghani Mustard Oil is a premium, natural oil extracted from mustard seeds using the traditional cold-press method, which ensures that all the nutrients, flavor, and natural properties are preserved. This oil is rich in essential fatty acids, vitamins, and antioxidants, making it an ideal choice for cooking, as well as for skin and hair care.The oil is free from any chemicals, preservatives, or artificial additives, giving you a pure and unprocessed product. It has a sharp, pungent flavor and a golden yellow hue, and is known for its distinctive aroma and versatility in Indian kitchens and wellness routines.•BENEFITS----FOR COOKING----•ENHANCES FLAVOR:---- Adds a bold, pungent taste to your dishes, ideal for frying, sautéing, and making pickles.•SUPPORTS DIGESTION:---- The mustard oil stimulates digestive enzymes, aiding in better digestion and metabolism.•HEART-HEALTHY:---- Contains Omega-3 fatty acids that promote heart health by lowering cholesterol levels and reducing the risk of cardiovascular diseases.----FOR SKIN CARE----•MOISTURIZES & NOURISHES:---- Deeply penetrates the skin, keeping it hydrated, soft, and well-nourished.•REDUCES INFLAMMATION:---- Has anti-inflammatory properties that can help soothe irritated or inflamed skin, including conditions like eczema and psoriasis.•BRIGHTENS SKIN TONE:---- Regular use can help improve skin tone, leaving it glowing and radiant.----FOR HAIR CARE----•STIMULATES HAIR GROWTH:---- The oil is rich in essential fatty acids and minerals that promote healthy hair growth.•PREVENTS DANDRUFF:---- The antibacterial properties help fight dandruff and scalp infections.•ADDS SHINE & SOFTNESS:---- Regular application gives hair a natural shine and smooth texture.----FOR MASSAGE----1.MUSCLE RELAXATION:---- When massaged into the body, mustard oil helps relieve muscle tension, stiffness, and aches due to its warming properties.2.IMPROVES BLOOD CIRCULATION:---- Promotes better blood circulation, which can alleviate stress and fatigue.3.NATURAL DETOXIFIER:---- A regular massage with mustard oil helps in the removal of toxins from the body and keeps the skin soft.