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Black Kharik Dry are incredibly versatile and make a delicious snack. Black Kharik Dry are also very sticky, which makes them useful as a binder in baked goods, such as cookies and bars. You can use dates to sweeten up sauces, such as salad dressings and marinades, or blend them into smoothies and oatmeal. Red Dates, also known as jujubes, support healthy spleen functioning. As the saying goes: “Three jujubes a day and even a centenarian looks young.” They have been used in many Chinese medicine formulations for centuries.The Dateman Dates are sweet to the taste and warm in nature and is useful to remove dampness, nourish the blood, calm the mind, and strengthen the body.It also helps in nourishing the skin and having anti-aging benefits, they also protect the liver, nourish the blood, prevent hair loss, strengthen muscle and bone, and assist with the digestive process.