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An authoritative guide to walnuts, almonds, pecans, cashews, macadamias, pistachios and more. Featuring over 75 mouth-watering recipes, fascinating facts and practical tips for including nuts in your diet, ail presented in an easy-to-read style by a nutritionist and a vegan chef, this new entry in the popular 'Superfoods for Life' series is a fantastic resource for anyone who's a nut for nuts.