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Arm trimmers can help warm your arms during cardio and strength training, to increase your body's natural thermogenic rate, burn your fat, promote perspiration and blood circulation, allowing you to shed excess water weight and promote healthy, safe, and effective natural weight loss. High-quality compression fabric with high air permeability, and made of latex-free neoprene has superior heat insulation performance so that you wear comfortable. They're easy to wear, simply stretch them around your arm and thigh area and secure the straps, and you're set. The trimmers' grid inner will not only prevent moisture sweat but also reduces sliding during workouts.