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Asafoetida (heeng) is one of the most important spices in Indian cuisine and has been an essential part of our food culture since forever. The highly pungent and potent spice adds tons of flavour and aroma to our food. Asafoetida can be found in almost every Indian household. This spice is used as a digestive aid, in food as a condiment, and in pickling. It plays a critical flavoring role in Indian vegetarian cuisine by acting as a savory enhancer. Used along with turmeric, it is a standard component of lentil curries, such as dal, chickpea curries, and vegetable dishes, especially those based on potato and cauliflower. Asafoetida is used in vegetarian Indian Punjabi and South Indian cuisine where it enhances the flavor of numerous dishes, where it is quickly heated in hot oil before sprinkling on the food.