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Nutmeg is actually the seed of the plant Myristica fragrance Houtt, which is mainly found in South Asian countries like China, Taiwan, Indonesia, Malaysia, India & Sri Lanka. This evergreen tree produces very beautiful fruits which have amazing seeds and seed skin or aril. The seed is well known as Nutmeg & the aril is Mace. This beautiful seed contains some vital ingredients which will not only make your dishes heavenly but also could keep you away from many health complications. The essential oil of Nutmeg contains compounds like Sabine, 4-Terpineol, Myristicin, Safole, Eugenol, etc. All of these compounds have their own activities which will keep us healthy. For example, 4-terpineol is a very good anti-inflammatory & anti-oxidant which will neutralize the effect of harmful free radicals in our body, on the other hand, Eugenol is an excellent antifungal & antibacterial agent. Due to all these reasons, T.S. Universal Spices presents one of the premium & best quality Nutmegs or Jaiphal to you. We are presenting these Nutmegs as whole but shelled spice so that you could check & realize the quality by yourself. T.S. Universal Premium Nutmegs are available in various packs as, 350g, 250g, 150g, 100g, 350g x 2, 250g x 2, 150g x 2 & 100g x 2.