3 Review(s)

Kaunch Beej seeds and their green enclosures display a rather impressive nutritional profile, encompassing all the essential macronutrients - carbohydrates, fibers, fats and proteins, along with noteworthy levels of key micronutrients - vitamins and minerals. It has negligible levels of cholesterol and sodium, to promote heart wellness. In addition, kaunch beej contains considerable quantities of vitamins C and E, to boost immune, skin and hair health. The B complex vitamins - thiamine, riboflavin, niacin and folic acid, as well as calcium, magnesium, iron and phosphorous, are also found in ample amounts in kaunch beej seeds.