3 Review(s)

•Indian gooseberry, commonly known as amla, is undoubtedly a powerhouse of nutrients. It is an uncommon balance of sweet, sour, pungent and bitter flavours. You may already know that amla powder is great for boosting your immunity but it also has other wonderful benefits for your hair, skin and overall health.•Benefits of amla powder or Amalaki are aplenty and it can be consumed in any form be it juiced, powdered or eaten raw. You can pickle it, make a jam or have candied amla. Being a very rich source of Vitamin C, iron and calcium, amla is a health treasure.•It also offers a number of beauty benefits for your hair and skin. Amla is a very special fruit full of antioxidants that are effective in reducing the cell damage which reduces the free radicals that can cause disease in the body.•One of the best ways to have amla is in the powdered form. Since amla powder is a bit bitter tasting, you can drink a mix of amla powder, ginger powder, honey and lime juice or you can even add amla powder to a glass of fresh juice for breakfast. You can also sprinkle some amla powder on fruits such as banana, apple or papaya and have as a mid-meal snack.•Another one of amla powder benefits is that it gives you glowing skin and also keeps it hydrated. Consume it with water or add it to your face mask for natural glow. You can mix amla powder, honey and yogurt to make a quick face mask. Leave it on till it dries and then wash off. It will leave your skin smooth and clean.Tanyatrapt Triphala powder is a traditional herbal formulation rooted in Ayurvedic medicine, renowned for its cleansing and rejuvenating properties. Composed of three fruits—amalaki (Emblica officinalis), bibhitaki (Terminalia bellirica), and haritaki (Terminalia chebula)—Triphala is revered for its balanced synergy of natural antioxidants, vitamins, and minerals. This combination is believed to support digestive health by promoting regular bowel movements, aiding in detoxification, and alleviating occasional constipation. Triphala is also valued for its ability to nurture overall wellness, helping to maintain healthy skin, hair, and eyes due to its rich vitamin C content and antioxidant effects. Often consumed as a powder mixed with water or other liquids, Triphala is gentle yet effective, making it suitable for regular use as part of a holistic approach to wellness. As with any herbal supplement, consulting with a healthcare professional is recommended, particularly for individuals with specific health concerns or those taking medications, to ensure its safe and appropriate use.