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Tata 1mg Salmon Omega 3 Fish Oil 1000mg Capsules are filled with 300mg of Omega 3 fatty acids, including 180mg of EPA and 120mg of DHA which helps maintain a healthy heart, brain, and flexible joints.This supplement is designed with an optimal ratio of EPA to DHA that ensures you get the maximum health benefits. It helps to support healthy brain functions.This supplement contains Salmon Oil sourced from fresh salmon, directly from the oceans. Exceptionally rich in Omega-3 fatty acids, it might play a role in improving high-density lipoprotein (HDL, or "good") cholesterol. It also supports healthy triglyceride levels.These non-GMO Salmon Fish Oil Capsules are easy to gulp down and leave no aftertaste and fishy burps. Omega-3 supports skin health and may reduce the risk of age-related eye concerns. These soft gelatin capsules are also enriched with Vitamin E, an antioxidant which supports healthy and glowing skin while also promoting healthy hair .