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The purple buds and green stems of the lavender plant brew into a subtly sweet and powerfully floral herbal tea that is known for boosting relaxation. Brew yourself a cup of lavender tea and enjoy the calming benefits of this tasty tea. Simply add a few lavender tea to boiling water and steep for 5 minutes. Add a dash of lemon or honey to the hot water if desired and enjoy the delicious teacup of relaxation.