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White rice is also a great source of fibre and has several digestive functions. It flushes out the toxins in the body and eases bowel movements. It is high in fibre and associated with a host of health benefits: Aids digestion. Improves immunity and stamina. Strengthens muscles and nerves. Supplies instant energy to the body. Increases haemoglobin content. Thanjai Natural Provides Premium-quality rice flour for making tasty food preparations. You can make delicious paniyarams, dosa, appam, idly, puttu, kozhukattai, murukku, adhirasam, etc, with 100% natural Thanjai White Rice Flour. It can be alternate for wheat flour in cakes and biscuits.