3 Review(s)

The author, an enterprising professor of social psychology,examined all the recent major research into what makes people happy. He presents it in the form of very simple instructions (e.g. 'Choose Goals You Can Accomplish'), illustrates them with clear, practical examples and then indicates the scientific findings that support the advice. About the Author David Niven, Ph.D., bestselling author of The 100 Simple Secrets of Happy People, The 100 Simple Secrets of Successful People, The 100 Simple Secrets of Great Relationships, The 100 Simple Secrets of Healthy People, The 100 Simple Secrets of Happy Families and The 100 Simple Secrets of the Best Half of Life is a psychologist and social scientist who teaches at Ohio State University.