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Arginine is a primary source of nitric oxide, a molecule that has been shown to open clogged arteries by reducing or reversing arterial plaque formation, lower blood pressure and cholesterol, reduce the risks of heart disease and stroke, improve the immune system, and more. In this easy-to-understand guide, medical experts reveal how this readily available supplement works, what the optimum dosage is, what results to expect, and answer other key questions about this life-saving substance.