3 Review(s)

* Swami Vivekananda's 'The Complete Book of Yoga' is a comprehensive guide to the ancient Indian practice of yoga.* This book delves into the four main paths of yoga - Karma Yoga, Bhakti Yoga, Raja Yoga, and Jnana Yoga - providing a holistic understanding of this spiritual discipline.* It includes detailed instructions for 12 postures of surya namaskar, a series of sun salutations that form the foundation of many yoga practices. With its insightful teachings and practical guidance, this book is an invaluable resource for anyone seeking to deepen their knowledge and practice of yoga.