The Healing Touch of Nature(English, Paperback, Dr Minakshi Bansal)
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In a world yearning for a return to natural healing, "The Healing Touch of Nature: An Introduction to Naturopathy" offers a beacon of hope and a path to vibrant well-being. Written by a passionate naturopathic doctor with years of experience, this book unveils the timeless wisdom of nature's medicine chest. Discover how to harness the power of nutrition, herbal remedies, and mindful practices to unlock your body's innate ability to heal itself. Explore the profound connection between mind, body, and spirit, and learn how to cultivate inner peace for outer health.Delve into the restorative properties of water, the importance of clean air, and the vital role of sunlight in promoting optimal health. Uncover the secrets of stress management, emotional well-being, and spiritual connection, and learn how to build supportive relationships and embrace sustainable living for a life of balance and vitality. Whether you are seeking relief from a specific ailment or simply want to enhance your overall well-being, this book will empower you to take charge of your health and embark on a journey toward a more vibrant and fulfilling life.