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Green tea is a popular beverage that also offers a variety of health benefits. Tea is an herb that comes from the daisy-like flowers of the Asteraceae plant family. It has been consumed for centuries as a natural remedy for several health conditions. To make chamomile tea, the flowers are dried and then infused into hot water.Many people enjoy Green tea as a caffeine-free alternative to black or green tea and for its earthy, somewhat sweet taste. Furthermore, chamomile tea is loaded with antioxidants that may play a role in lowering your risk of several diseases, including heart disease and cancer. Green has properties that may aid sleep and digestion, as well.Benefits:It helps us in preventing and curing the following:It contains apigenin, an antioxidant that binds to certain receptors in your brain that may promote sleepiness and reduce insomnia, or the chronic inability to sleep.It is used to treat several digestive ailments, including nausea and gas.The antioxidants found in chamomile tea have been linked with a lower incidence of certain types of cancer.Its anti-inflammatory properties may prevent damage to the cells of your pancreas, which occurs when your blood sugar levels are chronically elevated.Other Names:Green Tea Special, weight loss Tea, Camellia Sinensis.