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Methi dana is an Ayurvedic medicine used as a normal spice. Methi dana is beneficial for digestion. It is used as a supplement to make medicines to remove many diseases. It is effective in removing diseases such as diabetes, menstrual cycle, obesity and stomach inflammation. There is a lot of fibre in Methi dana. It contains an element named galactomannan which is a healthy and helps to burn fat. It acts as a fat burning body in the form of ATP.Methi dana is an herb which is native to the Mediterranean region, Southern Europe and Western Asia. It is a popular ingredient in many Indian dishes and home remedies. Methi dana is also used in the form of insect repellent.Benefits:Helps us in preventing and curing the following:It provide relax from Acidity and says no to menstrual cramps.Helps in removal of Kidney stones and beats bad breath.It provide rest from winter cold and reduces labour pain.Helps to combat hair fall,prevent premature greying ans says goodbye to dandruff.It helps to promote hair growth.It aids digestion and lower your cholesterol and blood sugar levels.Other Names:Trigonella foenum-graecum, Methi, Menthe, Mente, Uluva, Mendium, Ventaiyam, Mentulu, Medhika, Peetbeeja.