3 Review(s)

This book makes you aware and deepens your insigt about what is meditation and how does it work? How to integrate meditation into our daily life. How to find lasting peace and happiness through meditation. This inspiring introduction to Buddhist meditation provides essential background material on meditation why we need to meditate, how to prepare for meditation, and how to enjoy a successful meditation session and teaches twenty one easy to follow meditations, which together from the entire Buddhist path to enlightnment. About Author : Geshe Kelsang Gyatso is a fully accomplished meditation master and internatinally renowned teacher of Buddhism. He is the author fo ta series fo highly acclaimed books transmitting perfectly the ancient wisdom of Buddhism to our contemporary life. Contents : Buddha Shakyamuni The Seven Medicine Buddhas Medicine Buddha King of Clear Knowing Melodious Ocean of Dharma Proclaimed Supreme Glory Free from Sorrow Stainless Excellent Gold King of Melodious Sound Glorious Renown of excellent sings The Eight Bodhisattva Disciples of Buddha Shakyamuni Avalokitshvara Manjushri Varjapani maitreya Samanatbhadra Ksitigarbha The Gurus of the Lamrim Lineage