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When one thing goes wrong, and then another, then another stacked on top, a feeling fills Mr. Fish's gills, much bigger than a blub - a mad, mad "GRRRRRRR!" Mr. Fish tells his worried friends, "I am mad and getting madder, and I don't know how to stop!" Swim along with the pout-pout fish as he figures out how to take control of his anger through deep breathing, identifying and naming his emotions, and practicing self-compassion. Bright ocean colours and playful rhyme come together in a story that will help kids learn to manage their emotions in a mindful and healthy way, alongside their favourite cast of undersea critters.