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Spirituality does not mean that you sit with your eyes closed or dissolve in meditation, The purpose of spirituality is to increase concentration and its source is from this question "Who am I? " This book will provide you the deep knowledge of Spirituality and the secrets of your spiritual power your body by which you can connect yourself to this Universe , you will see that everything is connected with everything. You will became a spiritual person and release from your anxiety , depression & unhappiness