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About the Author Foreword INTRODUCTION: A Model for Growth and Fulfillment SECTION ONE: New Awareness A Simple Question The Pursuit of Purpose SECTION TWO: Twelve Lessons for Life and Business Lesson 1: Nothing Lasts Forever Lesson 2: Setbacks and Problems Can Become Sources of Growth Lesson 3: It Is All About the Stories That You Tell Yourself Lesson 4: Find Flow to Be Happier Lesson 5: Dare to Put a Shark in Your tank Lesson 6: Eating a Frog a Day Is Healthy Lesson 7: Asking Is Powerful Lesson 8: If You Want to Have Friends, Start by Being One Lesson 9: Make Networking a Habit Lesson 10: Don't Fall in Love with Your First Ideas Lesson 11: Know When to Quit Lesson 12: Use SMART Goals and Rhythm SECTION THREE: The Three Challenges Challenge 1: Mastering Yourself First Challenge 2: Mastering Your Company's Direction Challenge 3: Mastering Your Company's Performance FINAL THOUGHTS: It All Starts with You RESOURCES: Recommended Reading Other Resources ACKNOWLEDGEMENTS