3 Review(s)

This book goes deep but narrates in the most simple words as to how does it actually feel to be anxious, the myths around anxiety and fearfulness, the fundamental role of your diet and how changing what you feed your body and mind can bring peace to your life, the need to identify and accept that happiness is an inner job and not an outer world quest, that we have inherent powers of the almighty which we have forgotten to use, later in the chapters, handpicked instances form the life of champions who were once big time failures will be presented, exploring the Japanese fundamentals of Ikigai, the incredible power of words that we utter and the contagiousness of energy that surrounds us and determines whether we can be anxious or not is everything which this book builds upon your confidence and your will to put the pedal on the accelerator in order to take back the charge of your life. The last chapter is infact a bonus segment that vouches that there can not be a better way of living your life fully than to yourself become the commando of your life! In all, this is a look at the matter of your inner worries from all handling possible dimensions and healing the same by taking one dimension at a time.