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If you are finding it hard to hold resistance bands and perform your stretches, the Thera-Band Handles are perfect for you. Ideal for Patients with Impaired Hand Abilities If your grip is not too strong or if you have impaired your hands due to some injury, you can attach these handles to the resistance tubes and perform your exercises. Soft Grips The grips on these handles are soft and hence you can hold them without any significant discomfort. Lightweight and Portable These handles are lightweight and hence can be carried around wherever you go.