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If you are struggling with lifting heavy objects or other day to day activities which involve your hand, you probably lack strength in your hand muscles. Use the Xtrainer Hand Grip from Thera-Band and see the change. Used for Strengthening Hand, Finger and Forearm Muscles Your fingers are made to stretch in different ways while performing these exercises. This puts the muscles of your hand to work and strengthens them. Supports a Broad Range of Exercises The Xtrainer is a cross-training device which can be used for athletic training, strength training, hot and cold therapy and rehabilitation of muscles. Economic and Intuitive This hand grip does not have to be remolded each time after use. Also, it is an economical option compared to hand extensors.