3 Review(s)

Studies show that squeezing a ball can raise your heart rate and increase the oxygen levels in your brain., Exercise Balls can help you concentrate, relax and relieve unnecessary tension and cut away the clutter of noises. This is also something workaholics can use in the office., As stress expert Dr. David Posen explained to the Huffington Post, “the benefit of squeezing [a stress ball] is that it releases some kind of energy—it also induces you to relax.”