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A less famed but quite powerful fruit is the Bindaal Doda, scientifically dubbed as luffa echinata. Numerous health and beauty benefits are associated with it too; Bindaal Doda is also known as devdali and thorn gourd. This tropical plant has been extensively used for its therapeutic characteristics in Ayurvedic medicine. Let us discuss some of its benefits for both men and women; its merits as regards skin care, hair care, and weight management will also be addressed.