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Capsicum, also known as red pepper or chili pepper, is an herb. Its fruit is commonly applied to the skin for arthritis pain and other conditions. The fruit of the capsicum plant contains a chemical called capsaicin. Capsaicin is what seems to help reduce pain and swelling.Good for your heart. Lycopene, a phytonutrient, in the red capsicum keeps your heart healthy. ... Improves metabolism. ... Lowers the risk of cancer. ... Antioxidant Properties. ... Improves immunity. ... Relieves pain. ... Cures iron deficiency.